Anxiety don't get me the alcohol will

Posted , 5 users are following.

Hate living with anxiety! The only thing that calms me is wine! I'm using as a crutch to feel "normal" it works for the evening then next day I'm anxious! Viscous circle!!

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4 Replies

  • Posted

    It makes me feel worse I get palpitations so I don't really drink now haven't for about 2 years I used to love having a few drinks before I had anxiety it was fine now it's horribleĀ 
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  • Posted

    It may help at the time but in the long run it will only make your anxiety worse

    Think about some support groups or therapy

    stay strongcool

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  • Posted

    do you have a therapist or a counsellor or someone who is trained to help?
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