Anxiety extreme and solutions

Posted , 3 users are following.

54 years old menopause anxiety problems caused by menopause 

0 likes, 4 replies

Report / Delete

4 Replies

  • Posted

    HI Marcia 

    Join the club lol, sad times😩

    U don’t say a great deal to what you want??? 

    I’m 53 and been in the menopause over 4 years now...

    Have you tried HRT ? I can’t have it, so Iv been plodding on for last 4 yrs...

    I suffer with depression and anxiety and on a antidepressants, for the last 4 mth Iv been on new meds, and this as help with some of my symptoms to do with the menopause, that is all I’m taking, as this drug as helped me enough and I’m hopping I’m coming through the other end of this crap called the menopause ...

    There is herbel tablets out there, but they just take the edge of things.. your best bet is to have a chat with your doc and see what there is out there...

    Hope you find some thing to help you, as not much fun going through this 🤗x

    Report / Delete Reply
  • Posted


    I’m a bit new to this forum not quite sure how to reply to people who have been kind enough to respond to my original message. 

    I’ m basically looking for alternative medication to HRT to resolve some of my symptoms eg dry scalp, breathing issues , mood swings and just feeling low and useless not to mention forgetting what i’m talking about mid flow 

    Any help would be appreciated. 

    Report / Delete Reply
    • Posted

      AG13 if you can go natural great, personally I am trying Vitamin B complex stress in the morning and magnesium and melatonin at night during the day I am using Bach flowers pills to cope with anxiety. No caffeine or any stimulant healthy eating sensitive snacks. Hard some days but try to find your balance everyone is different wish u luck
      Report / Delete Reply
    • Posted

      Thanks Marcia 27799. The problem I have if I take anything for over a week if two  I get an allergic reaction and it’s always in my face. Currently I just take two mulitivitamuns even though it should be one and some flaxseed . My body and me just doesn’t appear to like anything. I even tried the menopausal supplement vitamin tablets but again came out in a rash . Their are days when I feel really low just don’t know which way to go😞 sorry I don’t mean to go but am feeling a bit fed up of it all .

      Report / Delete Reply

Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up