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I have an irrational fear of being sick. It has progressivly turned into generalised anxiety where everyday i fear im ill. Im very healthy and never get ill but last week i had my first sickness bug in 10 years. It wasnt as bad as i thought but now im constantly thinking am i ill again? Am i not? Do i feel sick? Dont i? Why did i get ill? Its driving me crazy. Im very anxious ive had all the help you can think of i cant be like this forever
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stephaney28634 beth79547
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beth79547 stephaney28634
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stephaney28634 beth79547
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william85041 beth79547
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beth79547 william85041
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Thank you, your definitley right there. Positive thinking does help and apart from my anxiety lifes pretty rosey!! Its just those damn intrusive thoughts that creep back in.
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