Posted , 7 users are following.
I've had anxiety problems now for a few months. Just wondering does anyone struggle when an attack comes on and thinkin that your hearing is going to go!? It makes my anxiety so much worse as I am deaf in one ear as it is. I'm not on any medication for anxiety. Does anyone have any tips on how to distract myself when I feel an attack coming on ? Thanks 😊
0 likes, 12 replies