Anxiety !!! Help ?

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Okay So This Whole Anxiety Thing Is New To Me I'm 19 Years Old by the way ... It All Started August 8th 2016 ... I Remember Coming Home From Work After I Smoked & I Instantly Started Eating Afterwards I Startes Feeling Strange ... My heart Was Racing ... I ... I felt As If I Was Gonna Die Or Have A Heart Attack ... I Ran To The Nearest Store And Asked For Help , I Layed Down On The Floor As The Ambulance Came To Get Me . My Heart Was Racing Because I've Never Been In An Ambulence Before ... I Thought I Was Dying ... Afterwards , The Doctor Just Said I Had Heart Palpulations ... Ever Since Then I Havent Felt The Same . That Scene Replays In My Head A lot , I Constantly Feel As If I'm Going To Die ... I Just Want To Be Back To My Old Self ! Help ... Please !

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  • Posted

    That's how it starts, I've been dealing with mild anxiety since April, I went to the hospital and they do ecg on you, I've had all the heart tests done everything a ok.

    Is that all you feel is heart palpitations?

    Any other symptoms??

    Mackie

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  • Posted

    Shirley did you smoke weed? Because some strains can cause you anxiety! Sounds like a classic panic attack Sister..I know it's scary, I have the same disorder. Hope your feeling better. Let me know if you were smoking weed. It can put you into a panic. But it's what strain your smoking.

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    • Posted

      I don't smoke weed, I used to years ago, I had a bad attack, one intense of smoking weed can give you an attack for sure but if you smoke it all the time I wouldn't think it would do that 2 you.

      My anxiety or panic attack back in April came out of knowhwere but that's anxiety 4 you I was told so.

      Mackir

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    • Posted

      Hello , and yes it was weed that's I smoked , every since then I stopped smoking for good !!!!! But I really just want to stop this anxiety ! I'm not really myself anymore , I always worry about my health all the time ! It's so weird

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