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Hi I am 34 weeks pregnant (and only found out I was pregnant at 31 weeks) and having real problems with anxiety - it's plaguing me. I suffer with this normally but used to take medication (diazepam) but not I obviously can't. Is there anything I can do / you can recommend for me to try? I've tried all the breathing techniques and distraction techniques but things don't seem to be working at the moment, It's affecting my sleep and my concentration at work. Thanks for reading and trying to help. Skipfem
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