Anxiety in the morning

Posted , 14 users are following.

My anxiety is absolutely horrible in the morning. The minute I open my eyes I feel sick with anxiety. I hate this!!!

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  • Posted

    Same with me as soon as I get up in the morning I'm instantly reminded that anxiety is trying to scare me to death and it is horrible !

    I completely understand and I hope you feel better

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  • Posted

    Hi same here 😔. Anxiety is awful....the only time I'm not anxious is when I'm sleeping...otherwise my mind is always on overdrive thinking and worrying about the worse case scenarios and my fears...
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  • Posted

    do you have a therapist or a counsellor or someone who is trained to help?
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  • Posted

    I plan on finding a therapist. I hope it helps.

    I am filled with fear the moment my eyes open. It's really discouraging!

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  • Posted

    I'm da same way always worrying it's like it be waiting on me right when I wake up anxiety is crazy man I'm tired of fighting every day but I'm not done fighting so keep pushing don't give up hope because we all feel the same as you God bless...
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  • Posted

    Hi new to this Have had really bad nerves all my life has anyone else had burning tingling symptons on palms of hands mouth etc Dr said anxiety but even after feeling less stressed it is still present
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  • Posted

    It makes sense when you wake up because you were peacefully sleeping and then you awake and the mind starts going off. Its like a break when your asleep. Im having a rough time today myself with some weird tingly stuff in my chin and ears making noise from clenching my teeth so its a bit hard to be as positive as i usually try to be but anxiety sucks! There noway around that.bad enough at times not to feel well but then my mind just goes awry into its never going to heal, or what else is it..all that thinking and so negative because theres discomfort or some weird sensation. Its hard at times. I usually end up oraying ill be honest, it feels some of this is not in our control. Compassion level is weak with people unless they experience it themselves so it becomes a personal secret battle sometimes. I would love to be normal myself, oh how i would love that!
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