Anxiety is getting the better of me 😔
Posted , 4 users are following.
I woke up an hour ago feeling like I was gonna throw up - mouth filled with water but nothing happened...this is a new thing 4 me...I now have bellyache - a mixture of nausea & hunger??
My anxiety symptoms are mainly upper body related - constant headache, neck/back stiffness/ache, derealisation, tingly hands & fingers, ringing ears (sometimes)... This of course leads me to tell myself I have brain tumour, an aneurysm, I'm about to die or have a seizure...
I don't take meds after a horrific experience with nortriptyline & sertraline but currently on week 3 of a 12 week cbt course...
Anybody experience the same or similar...trying to stop myself getting in the car & driving to a&e...
0 likes, 8 replies
Guest jadeewins14
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allison1984 jadeewins14
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jadeewins14 allison1984
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That's half the problem - no matter how much I tell myself it's anxiety, my stupid brain thinks different making me feel worse...I just can't understand how something like anxiety can make me feel the way I do - surely there should be an underlying illness to fee this crappy all the time?!
allison1984 jadeewins14
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Right now I feel like im short of breath im watching TV and i cant breath probably its messed up i dont feel that Anxious but again its just my anxiety. The chronic headaches make life even worse dealing with any type of chronic pain wears you out and gets you down if its not one thing its another.
jenni101183 jadeewins14
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jadeewins14 jenni101183
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jenni101183 jadeewins14
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jadeewins14 jenni101183
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