Posted , 4 users are following.
does anyone ever feel so anxious that they feel lhysically sick? my anxietyhas been on edge and ive felt sick all day. im fatigued, sleepy , nauseous etc. ive been using my ohone so much too maybe that adds onto it ?
0 likes, 3 replies
We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.
jan34534 theyayav
Posted
anxiety and stress can make you physically sick. it can cause exhaustion, depression, mental and physical fatigue, nauseous, and when it goes on a long time even things like stomach conditions like gastritis, high blood pressure, headaches, and the list goes on and on. Try putting away all technology for a while., Because it keeps you from simply enjoying life . go for a walk in nature, appreciate the beauty of things. Do some journaling about some of your goals in life, listen to relaxing music or meditations.
Italia06 theyayav
Posted
All the above and then some...unfortunately.
gilbert95386 theyayav
Posted
tackle anxiety and all shall be well.but remember anxiety can go away one time and everything will be ok.all the beat.