Anxiety is making me loss my mind!
Posted , 6 users are following.
Last February i had my first panic attack, it was awful i thought i was dying and phone an ambulance, they came ovbiously told me thats what it was and after about half hour i managed to calm down. Then a few weeks later an another one ended up in the hospital this time because again was convinced i was going to die.. i felt like i was being being silly and using up space in the hospital that should be for something who maybe is really in trouble.. i feel silly so now i just have them to myself. But they are getting worse and worse, i cant keep a job down or leave the house some days . Its taken over mylife and i cant see any solution for it... or why it has even started happing to me before all this i was so out going never wanted to be in doors, really confident.. now i have no life because im scared all the time and i feel i cant carry on like this.... i just really don't know what to do anymore 😢
2 likes, 7 replies
jmcg2014 char921
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susan50606 char921
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francesca45319 susan50606
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christine46281 susan50606
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I am so sorry for your loss and grief.
Loneliness is a terrible thing.
I have been going to a CRUSE group which has been fabtastic and supportive is there one in your area?
I would recomment it as there are so many others who are going through the same thing and loneliness is their main issue.
I lost my mum in January , my brother before that ad my dad before that and this has left me bereft. It has triggered panic attacks, health worries intrusive thoughts of death and I , like you, have not wnated to be left alone.
Have not done well on anti-depressants as I felt so ill and so am not taking them.
I do wish you well and let me know how you get on.
Christine.
susan50606 christine46281
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christine46281 susan50606
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I retired from my job after 45 years and have always had to hide my problems which has made me feel like a fraud and it has been incredibly difficult.
Since retiring and starting a new job I have felt like  I am going mad and, due to a health problem it has triggered intrusive thoughts that have gone on day and night.Â
I have struggled big time.
Keep going. Do not try to be a superwoman like I have always treid to be at my own cost now I am 62.
Stay in touch my thoughts are with you.
Keep talking to your family xxxxx
rachel62244 char921
Posted