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My Anxiety and depression have always gone hand In hand . One day I might feel more anxious than others and the other days I might feel more depressed . I hate to say that I feel like my anxiety and depression are certainly ruling my life . I have a fear that nothing will work out in my favor, I start questioning my own sanity and everything around me. External factors also don't make things easier . I question life , I question my relationship , I question myself , basically everything is a "what if" scenario . Recently I've found it hard to think long term . My goals seem so far away I never believe when people call me "pretty" . I can never seem to take any compliments seriously . It's like I constantly have that inner voice calling me nasty names ??I feel like I'll always feel this grey cloud over my head . My depression makes me feel like I'm a bad person to the people I love and care about . I feel like my thoughts convince me easily of things that aren't true . But mostly it targets my relationship idk what to do anymore , I just don't want to feel alone anymore ...??Any input would really be appreciated ??
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