Posted , 6 users are following.
Why is it that in some areas of my life I can be so confident, calm and collected but that one thing can turn me into a mind swirling wreck! I was really frustrated this morning because I'd got over-tired working hard for the past few days (lots of work stress) and so I bottled out of a situation because of my panic of what 'might' happen. I hope that if I hadn't been quite so tired I might have had the strength to carry on, but even so I wish that I didn't have to fight myself to get through it. I shouldn't have to have the strength to fight the panic. If I didn't have this stupid trigger I could get on with my life quite happily. Isn't it frustrating knowing what makes you panic but not being able to get past it?
I've got a therapy session on Wednesday so I'll definitely be concentrating on trying hard to get over this. I'm determined that it can be done.
I just wanted to share with people that get it - That's my rant for today over
1 like, 8 replies
lesley_15 keepgoing
Posted
Trikkerguy keepgoing
Posted
mark2701 keepgoing
Posted
Hope the therapy session goes well and be great to hear if its helping you out. You sound very positive to get past it and thats a brilliant sign.
Trikkerguy mark2701
Posted
mark2701 Trikkerguy
Posted
jod211 keepgoing
Posted
Trikkerguy jod211
Posted
kayla0509 keepgoing
Posted
Join this discussion or start a new one?
New discussion Reply