Posted , 2 users are following.
Hello everyone. Im not sure if this is anxiety but I was in hospital for a week due to anxiety attacks. But I want to ask, I play football every Monday for an hour and I come home and take my pulse reading. And it's ranging from 106-116bpm these were on different days. But does it take a while for it to settle after sports. I'm only 20 years old and hate thinking that I'm going to die after every game. If anyone could share some light on this it will be most greatful. Thanks
1 like, 7 replies