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Hi all, I'm a rookie here and have recently been having some trouble coping with some things. But nothing really anxiety worthy in my book. I'm also a hypochondriac from hello kitty. So here goes. Recently I've been having night terrors I guess, but it's been getting worse. I'm panicking about NOTHING!! I woke up for work today and the whole day my chest has felt so tight like I had a ton of bricks on it. Accompanied by a feeling of having a pill stuck in my throat. Of course this triggers even more panic because I feel like I'm suffocating. Then the worst happens, I've talked myself into cancer or a heart disease Or anything deadly really. It's been all day today even at work. Could this be a bigger issue?! I have never seen a doctor for these feelings cause I've been told it's just anxiety and I shouldn't worry so much. But I'm truly scared and am getting more and more frustrated with the feeling of not being able to breath!! Please help and yes I am scheduling an appointment with a doctor cause it's only getting worse but has anyone else had it so bad like this??!!
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