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Not everyday is the same, good and bad but recently the attacks seem to be elevating to the point were they are a struggle to cope with. Struggling with the physical symptons more than anything. The sore legs, arms, head and especially the back spasms.Im on quetiapine 25mg twice a day though i dont like taking medication i will say that they habe at least kept my mind from wondering.
Trying to find the motivation to keep plugging away at this is a test of durability. 4 years ago the same thing happened and i hit the drink and drugs which at the time i believe now masked all my current problems. Though this time round i ended in hospital with suspected alcohol withdrawl symptons. So ive been alcohol and drug free now since this recent setback. Trying to get people to understand how i feel at times is really hard to do as they are old school responses just snap out of it style. I know that given time and alot of dedication to the meds and cbt therapy there will be a silver lining. Though it would be nice to actually talk to people that know exactly how im feeling for a change. Reading most discussions and i really do now understand that i am not alone out here. So if i can help anyone in anyway shape or form i will.
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stephaney28634 william85041
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william85041
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highlander82 william85041
Posted
I agree with steph in seeking medical attention.
It's great to see you're going for CBT, I myself done CBT for 6 months and found it to be really helpful with not only my anxiety but also panic.
I like yourself and many others have good and bad days and it is a struggle.
But that's what I love about these pages, we can all struggle together.
Best of luck William, keep us posted.
John
william85041
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