Anxiety ruining everything!
Posted , 4 users are following.
OK so I know I have a job knterview tomorrow and I still haven't finished my presentation and then I fly off on holiday which is always a trigger for me and my eldest son has just left again for Zambia and my dad has been diagnosed with terminal cancer but why can't I get on top of my anxiety today??! Please tell me I'm feeling like this because of the stress and not just because my body had decided it's going on a bender again. Humph! So fed up
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kimberly60059 anita31460
Posted
anita31460 kimberly60059
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Anita x
kathy46259 anita31460
Posted
You have a load to handle, of course you are stressed. I think maybe sometimes we need to accept the stress, don't fight it. At times I give in to it because it seems naturally a bad time. Sounds like a confusing time for you. I hope the holiday will help, maybe a whirl pool and a quiet place to relax? Or do you do better in an exciting place with music and people around you where everything just disappears for a while? Slow down,move slower and count the blessing which is also difficult to do but does help me.
Kathy
anita31460 kathy46259
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