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Okay so I kind of think everything just sucks at the moment I'm 26 single parent to a beautiful toddler but this anxiety is taking over my life I never really suffer from major panic attracks a odd one here and there mainly when I'm at work. But i have the the same symptoms day in and day out non stop the feeling of chocking not being able to take a deep enough breath fast heart beat feeling detached from reality and not forgetting looking at people when I'm
Out wishing I never had this disgusting illness! I fill like I can't have a relationship cause I'm scared the "a" word will take over I look at my daughter and wish I could be a better mum and do stuff in the correct way with her instead of freaking out and tiring sad half way threw the day! I guess what I'm trying to say is will the "a" word be with me forever and control my life! Any suggestion on good books to try and control this please! Thanks guys
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