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Anxiety Symptoms?

Posted , 7 users are following.

kayla1865
kayla1865

Hello! Lately, I've been having pains in the middle of my chest and towards the upper half of my back, along with neck pains, and headaches... I get this feeling like there's something constricting my lungs, and it feels like it's hard to breathe. I've also, been experiencing this foggy feeling in my mind (I'm not sure how to describe it, really). My head feels heavy and my neck feels weak, for some reason. It's beginning to scare me. My mind gets all fogged, to the point where I question my sanity. sad

0 likes, 10 replies

10 Replies

  • rachna36991
    rachna36991 kayla1865

    Posted

    Hello Kayla. I think you just had a panic attack. When i have mine, I get weakness in neck, blurred vision and numbness in my arms. Try to take deep breaths. Wish you health
  • lynne82155
    lynne82155 kayla1865

    Posted

    Hi Kayla 

    These are very common very annoying anxiety symptoms which I suffer from also

    Try to keep calm and distract yourself anxiety loves fear and attention.

    Consider therapy it teaches you how to cope

    Your not alone

    Stay Stronglol

  • emilylawless
    emilylawless kayla1865

    Posted

    I have all the same stmpyoms sad sometimes it feels like I'm not even there like I get scared to drive cause my brain is in such a fog I try to forget about it and I take multivitamins and I feel a little better and there is also vitamins for that.... For brain fog and mental clarity and stuff if u look at like gnc..... But it does sound like anxiety too
  • jenni101183
    jenni101183 kayla1865

    Posted

    Hey Kay ,how your feeling better today hun , I stil suffer from the same anxiety symptoms myself especially with my head and neck 😩, it all comes and goes
    • kayla1865
      kayla1865 jenni101183

      Posted

      I'm feeling OK. I've still been getting the weird feelings, but not as badly.
  • sharon35811
    sharon35811 kayla1865

    Posted

    I also get the exact same as what your getting. Ive been trying to deal with anxiety myself for the past year, doctors wont give me anything cause ive took a bad reaction to most! My chest is my worst fear!! I had the fog feeling for a week or so! It has eventually passed! The struggling to breath i get on a day to day basis. Most horrible thing ever

    Hope you feel better soon!

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