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I'd just like to ask if anybody else experiences similar feelings. Although, I am withdrawing from Mirtzapine I seem to be over the worst of the symptoms that it gave me. So now I'm on 18mg every morning I wake up feeling sick, anxious, stomach churning, feeling of impending doom, don't want to get up back can't get back to sleep, I don't sleep well and haven't done for 2yrs at least, and sleeping tablets don't seem to keep me asleep. I felt today that I can't cope much longer but don't want to go back on meds unless I have no other options.
Any suggestion that I could try maybe herbal, meditation and breathing exercises don't really help these feelings. I'm waiting to have CBT but due to ilness I've had to cancel and wait for new appointment. Never had it before, so not sure if it will work for me but I will try anything!!
Getting pretty desperate now. My husband very understanding but he can't help and he has his own health problems to cope with.
Thanks for reading.
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