Anxiety Taking Over My Life
Posted , 2 users are following.
I've never posted on any of these forums i've only read through them and made analysis off of what other people post. I've decided to finally talk about how i feel.
When i was 21 one day i felt like I couldn't breathe. Like my chest was congested and I didn't understand why. I would smoke Marijuana and drink like a normal person would so i attributed it to that. Then i noticed my mind would go foggy. I couldn't remember things the way I always did and I have an excellent memory. I wasn't as into things as I normally was so of course I thought it was something extremely negative. I'm a hypochondriac of sorts so any little thing makes me think imminent death.
It went away on its own and I didn't think much of it. Then when I was 25 it happened randomly one day and I my chest felt heavy again. It stayed for about a month or two then went away. The worst happened when I was 26. I'm not an avid drug user. I smoke marijuana when i get home from work and don't do serious drugs. Drink on the weekends etc. I had gone on a weekend trip and did a lot of running around bc I always feel that to enjoy life, I have to do everything. I came back and had the worst anxiety yet. I would cry every day thinking I was dying from Cancer. I felt debilitated. My stomach would act up and I had gastric Issues. I went to a gastroenterologist who said my spleen was mildly enlarged but i did not know why nor did he.
The dr sent me to an oncologist and my mind started racing. I web MD everything and was reading the most horrible things. My blood pressure went up. I freaked out. Could barely sleep. When i went to the oncologist i started balling in front of her bc I didn't understand why me. She did extensive blood work and said I was fine that my cholesterol was high but that was it. She told me to relax and enjoy life. Then it went away and didnt come back until last year.
I went on a vacation to Seattle and had the worst anxiety/tension and the most horrific headaches. The foggyness was there i realize time goes by so extremely fast. I dont understand it but then i think that i'm not really focusing. My diet was not the best..I don't exercise. I'm sure everything attributed. I also work in retail and its a stressful environment. I went to a doctor again last year who did blood work..checked my thyroid which is in excellent condition. I stopped smoking MJ for 3 months and felt better but went back when i was feeling good.
Throughout the year i'll randomly feel dizzy at times. Lightheaded so to speak. I have bad Acid Reflux so i think it also is contributed to anxiety. Not into things the way i once was. My brain is always going going going. I really just want it to stop. Im currently doing acupuncture with an asian doctor and getting massages as well as starting yoga and swimming. I can't live thinking I'm dying from a disease on a daily basis. I'm too young and happy (normally) to be going thru this. I wonder if others have my same issues.
0 likes, 6 replies
amanda18 thejew
Posted
thejew amanda18
Posted
richard89308 thejew
Posted
Richard
thejew richard89308
Posted
Trooper1 thejew
Posted
thejew Trooper1
Posted