Posted , 6 users are following.
Some other things that could help you through anxiety
Be kind to your self
Take up a hobby and / or learn a new skill
Have some fun and / or be creative
Connect with others
Beware drinks and drugs
See the bigger picture
Accepting 'it is as it is '
The mane thing that would help is accepting that you have anxiety and it wont harm you it won't kill you its the way your body copes with stress
4 likes, 10 replies