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I have a complicated case when it comes to anxiety. I once could tackle my anxiety by challenging my thoughts and used exercise and diet as a way to cope with anxiety. I learned to meditate when these challenges of stress would try to take over. I would feel liberated. I thought i had over come anxiety. How wrong was I! if anone needs advise im obviously not a health professional and can only give my advise i can hopefully help you in advise about anxiety and how medication can help people. Feel free to ask something if you are suffering in silence i will try to give advise if i can.
2 likes, 19 replies
borderriever leigh21505
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B.
pedro69137 leigh21505
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Hello
I have been suffering from anxiety for about a year now. I see a therapist she does help I also have a psychiatrist that put me on .05 lorapazam and 10mg Prozac . I took Prozac for 4 weeks had to stop it to return to work I was having bad side effects. I stopped it cold turkey about 11 days ago first 5 days were ok now as of Friday of last week I'm having a relapse of med brain zap headache lack of motivation depressed. I heard omega 3 is really good to take for headache and brain zaps.
Any advice would be helpful.
Thank you
leigh21505 pedro69137
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lesley_63511 leigh21505
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Mine all came about after having a nervous breakdown. Doc put me on meds which helped but it took nearly 20 years. I still get the what ifs' but very rarely. I've just had a knee replacement and I had so much anxiety I was in vomit mode for 3 weeks. If you aren't on meds get some its worth it. All the vest
jmcg2014 leigh21505
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silviab3891 leigh21505
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leigh21505 silviab3891
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silviab3891 leigh21505
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leigh21505 silviab3891
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leigh21505
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ellebi leigh21505
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leigh21505 ellebi
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Ive Been on valdoxan for 4 month's i would say its a vey useful medication. It helps with your sleeping and also helps with daily activities when you may be suffering depression. It takes two to three weeks for valdaxan to start working and you don't have any side effects that ive noticed. Its taken nearly 20 years for me to find a medication that i can tolerate and feel like a human being again. I can't think of any negative things to say about it.
ellebi leigh21505
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I am feeling very out of it at the moment and extremely tired but I have also lowered Lexapro from 20mg to 10mg and increased Lyrica from 150mg to 200mg so not sure which is causing the side effects.
I am taking it for mixed depression, panic and anxiety but i suppose anxiety been the biggest one..
ellebi leigh21505
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leigh21505 ellebi
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