Posted , 6 users are following.
My panic attacks are bad lately. Whenever someone talks to me in work needing some information, I go into a complete melt down. My heart starts to pound and I go very hot and I can feel my face start to burn up and turn red. My legs start to shake and I feel like I have butterflys in my stomach. Then I struggle to get the words out, partly because I'm panicing, partly because I'm questioning what I'm about to say.. and partly because of stuttering due to a med side affect.
It makes everything so difficult to cope with, especially work. I just want to quit and walk away but I know I have to be better than my ilnesses. Anxiety is just one of my mental health issues. I have meds, but they dont seem to help. I just wish it would all end.
0 likes, 6 replies