Any help please about depersonalisation!!!

Posted , 3 users are following.

Hi everyone I have had depersonalisation for over ten years 24/7!!! Has anybody on here got rid off it? And could you tell me how! At the moment my depersonalisation is quite chronic and is giving me bad anxiety I feel like I'm living in my own mind it scares the hell out of me

1 like, 7 replies

Report / Delete

7 Replies

  • Posted

    Are you seeing your GP about it, you may need medications to ease the problem ?

    BOB

    Report / Delete Reply
    • Posted

      I would suffer from it in my teens, I would walk into a room and I always felt hollow when listening to people who were talking. In those days, the sixtys we do not have the treatments as now and I would leave the room and swallow and make my ears crackle, I would then have a drink of water and walk around outside. It seemed to clear, see if that helps. It is the feeings of distance that used to effect me as well.

      BOB

      Report / Delete Reply
  • Posted

    Hi Pamela,

    I also suffer with this and its quite bad at the minute. Dont feel real, who am i, i start listening to myself talking etc.

    I do try and just accept its there and carry on with things but its so hard isnt it.

    Hope we find something that helps soon x

    Report / Delete Reply

Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up