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hi, does anyone have any advice/ideas on other ways to help myself? Starting to losing all hope now, why fight a fight I can't win?
I've been on meds for a long time, started on citalopram for a while then changed to sertraline then finally to mirtazapine which im taking now, started on 15mg then upped to 30mg and now on 45mg, I've tried confiding in my doctor, had umpteen visits, I've been seeing a counsellor for the last 6 months, I work, only once a week but it's something, I have 5 children, youngest being twins of 5 yrs. I've tried confiding in friends and family but nobody understands, tried to find/give myself things to look forward to To try to lift my spirits but that hasn't worked either, I don't have any enjoyment in anything anymore, my children Can make me smile but it's Also hard work being on my own with them.
So recently I'd decided to give up! Not take my life (although I have been there)but just stop fighting a pointless fight, felt i Should just except how my life is and in weird kinda way i felt a slight release, that I didnt have to fight anymore! But have now realised I need to at least try again for my babies so I'm asking for any tips/ideas as I'm literally all out, feel I've tried and Am trying everything but to no avail! I Have a horrible feeling of emptiness and literally don't know what to do anymore.
Sorry for the long rant
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