Any success using ice packs for external hems?

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Hi guys,

I'm new here and very thankful for being able to share my experience with people who are going through the same, I have a prune size external hem which I'm afraid is thrombosed. Anyway is there anyone out there who has used the wedge shape ice packs? Do they reduce inflammation on external hems? any other advice is welcomed! 😃

Thanks in advance!

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Thanks for your help!

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