Posted , 6 users are following.
I can't resist something sweet from about 3.30pm onwards. So far I haven't been able to substitute my usual biscuit/cake or chocolate for anything else more healthy and low fat. Has anybody any suggestions for weaning myself off my sugar/carb afternoon fix? My will power is abismally weak at the moment.
0 likes, 9 replies
sparkles
Posted
sparkles
Posted
buddhabelly
Posted
The jelly idea might be worth a try as I could have some pots ready made in the fridge when the 'munchies' attack comes but I think if I had jaffa cakes I would not be able to eat only one.
What would really help me more than anything is getting out more - I keep my eye out for ads in the local paper for part -time jobs which I could fit in with my family responsibilities but there seems precious little at the moment. It's the same everywhere at the moment. C'est la vie!
Thanks anyway
Buddhabelly x
sparkles
Posted
if you're struggling to find part time work could you do some voluntary work in an area of interest in the mean time? it will keep you busy, will allow you flexability around your family commitments and it will look good to future employers
quill-drill
Posted
Julie_B
Posted
I keep a bunch of grapes in the fridge, sweet and seedless...everytime I feel a munch attack i have 6-8 grapes and the sweetness seems to satisy my urge!!
When you feel like a snack drink water or read a book or clean something! anything to take your mind off food...plus if you clean you lose calories!
Keep going...you CAN do it,
Julie
MooCowDaisy
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sparkles
Posted
Jellybum
Posted
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