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I had a nervous breakdown last June, I was put on Citalapram then changed to Mirtazapine. Not sure that information is relevant...
Anyway, I have a stressful job, running the finances alone for a small business with cash flow problems, which has also lead to my own cash flow problems and originally was a significant cause of my breakdown. These problems have recently escalated and again I'm feeling really low after almost pulling myself back to normality. The owner of the company is not good at dealing with stress, so it all falls to me.
Anyway my main problem, for around 2 months now, has been my inability to move or do anything, apart from the essentials to keep the business running. I play games on my phone to distract me and stop me panicking, whilst having the tv on. I just need some suggestions, any suggestions on how to motivate myself again. I am blamed for all the company problems, and feel constantly beaten up. I get no praise despite paying staff (except me) through periods of no sales (except me). This all sounds very petty, but I haven't been out for at least 2 months, work from home, and only ever think about this. I am so scared of having another breakdown, hence finding this site. Any advice, ideally kind advice, because I am massively over sensitive, would be appreciated.
Sorry for sounding so petty and pathetic, I just really don't want to have to quit my job.
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