Any suggestions welcome... inability to move!!
Posted , 3 users are following.
I had a nervous breakdown last June, I was put on Citalapram then changed to Mirtazapine. Not sure that information is relevant...
Anyway, I have a stressful job, running the finances alone for a small business with cash flow problems, which has also lead to my own cash flow problems and originally was a significant cause of my breakdown. These problems have recently escalated and again I'm feeling really low after almost pulling myself back to normality. The owner of the company is not good at dealing with stress, so it all falls to me.
Anyway my main problem, for around 2 months now, has been my inability to move or do anything, apart from the essentials to keep the business running. I play games on my phone to distract me and stop me panicking, whilst having the tv on. I just need some suggestions, any suggestions on how to motivate myself again. I am blamed for all the company problems, and feel constantly beaten up. I get no praise despite paying staff (except me) through periods of no sales (except me). This all sounds very petty, but I haven't been out for at least 2 months, work from home, and only ever think about this. I am so scared of having another breakdown, hence finding this site. Any advice, ideally kind advice, because I am massively over sensitive, would be appreciated.
Sorry for sounding so petty and pathetic, I just really don't want to have to quit my job.
0 likes, 5 replies
andybee78 louisthin
Posted
I don't have the same situation, but I do relate to not wanting to move or leave the house and get highly stressed with other people even in the smallest of situations.
Firstly, I'd say get out of that job as soon as you can! it's not doing you any good. I know it's easy to say and jobs aren't growing on trees thesedays, but you will find something better. I worked as a chef doing long hours every day 12-14 hour shifts, people getting angry, the heat, aches and pains and no life of my own. I had to get out of it and had no work for a few months. It was hard and i had to get help with money, but it was the best thing to do. You can get a sick line from your doctor to even give you some time off to concentrate on finding another job, but the main thing is that you need to look after yourself before a stupid company who can't run a small business properly.
Have you ever thought about starting your own? Sounds like you could. There is plenty of advice out there and people who can help. I'm just a fellow sufferer and I have little more than my thoughts to give you.
Most important...you are NOT pathetic nor are you petty for talking about things. It's always good to talk about your problems and such a relief,, even for a short time, but it gets better I promise
louisthin andybee78
Posted
andybee78 louisthin
Posted
I've thought about looking for work away from Glasgow to get away from it all. People don't realise how suffocating they can be with their questions and they have no idea what it's like to suffer from anxiety. People think they are helping when in fact they are making things worse.
Look after your own business, don't feel obliged to help this company as they seem to not do you any favours and moving abroad might be a great idea
louisthin andybee78
Posted
andybee78 louisthin
Posted