Any tips for anxiety/Panic and Really Warm weather
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I live in scotland, so all year round it's mainly crap, but during the summer we do get high temperatures that can reach up to 15 to maybe possible 25 or more, most summers, ave ended up in the ER, due to panic/anxiety because of the heat making feel like, I can;t breathe and other symtoms, I don't wanna end up down this road again it turns into a horrible circle.
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