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I just wondered if anybody else has found somebody that calms them down (mine is my boyfriend)
when i feel a little anxious and he is not there, if he is at work, or if i am out with my friends for example i struggle to control my anxiety ( i do out of embarassment but its not easy)
sometimes the idea of him not being there is enough in itself to make me feel anxious, i guess i get worried i will get anxious and he wont be there to calm me, its a bit of a self fullfilling prophecy i supose!
Also do you guys think the worse in every situation, ie. i will see an ambulance going in the direction of my grans house, or my boyfriends work and worry that the ambulance is for them.
or if my byfriends phone is off or has no signal, i worry he has been in a car crash or something ridiculous.
does anybody else get like this?
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