Posted , 13 users are following.
Hi all, me again.
Sometimes I feel like i am dying. My heart does weird things, I feel like I can't breath well, I get dizzy/ lightheaded and a bunch of other things. My mind automatically goes to the worst case scenario. Then my thoughts get out if control and deep down I know I'm not dying but my thoughts say what if I am dying? What If the doctors missed something and I have a serious disease. It's scary. I'm really scared right now. I just wanted to know if any of you felt the same? Is it normal to feel like this? Please tell me your symptoms and if you ever think/ feel like you're dying and how to calm down. I'm 22 and I eat more junk food than I should and sometimes don't drink enough water, but otger than that I'm not unhealthy. Anyways. Just needing some reassuranxe. Snxiety is bloody scary :,(. I wish we didn't have to suffer from it.
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