anybody get this??

Posted , 4 users are following.

Hey anybody get pins and needles in there hands and cold sensations in there legs with anxiety it's worrying me that I could be having a stroke I have health anxiety and generalised anxiety

Thanks in advance for your comments x

1 like, 9 replies

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9 Replies

  • Posted

    I always do and just recently been getting it in my face as well which in turn scares the s&@t out of me. But I try and take deep breaths and hope for the best, I give myself a time barrier if nothing has happened in 30 mins I'll be fine. I do find this helps to an extent but not always 
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  • Posted

    I do shake yea more often in the evening, I'm so glad I ain't the only one it's horrible thinking this is the way of my life now, I hate feeling like this. I feel worse in the evenings and the mornings
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  • Posted

    If you get pins and needles in the limbs try patting them with your hands to increase blood flow to the affected area. if it is the face try yawning or pretending to chew gum.  The activities release tension.

    richard

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  • Posted

    I get these symptoms all the time Catherine it is anxiety.

    Its sucks I know

    Stay Strongbiggrin

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