Anyone

Posted , 8 users are following.

I don't feel right!! I feel like everything around me is a dream n it's not reality I can't even properly describe it. It's so scary I feel like I'm going to stop breathing!!! 😭 what is this

0 likes, 7 replies

Report / Delete

7 Replies

  • Posted

    I'm not really sure but sometimes i feel the same while im stressed or depressed. Try to get a good sleep and if u drink a lot of coffee or tea, try to stop and if u smoke also try to  stop smoking, if these tips don't work u should visit a doctor... Best of luck!
    Report / Delete Reply
  • Posted

    I think it's a panic attack awaiting the next panic attack. Crazy, but true. We often feel if one happens everyone will notice and this makes it worse. Try focusing on something else in the room like a plant and visualize it for a while until you can get to a quiet zone.
    Report / Delete Reply
  • Posted

    sounds like depersonalisation...i got it terrible at the moment....feels like you are not here or real..am told it is common in with anxiety.
    Report / Delete Reply
  • Posted

    I know it sucks bit in time it will dissappear.

    there are a few people on this site that suffer it.

    Are you on meds as some meds dp or dr is a side effect

    Report / Delete Reply

Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up