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Hi all - I'm starting my third week of tablets and not having much luck although being very very strict with food and bumping up exercise no end. I've had IBS for about 20 years so already have to be careful with what I eat. My question is, rather than needing to go to the loo frequently or urgently, I'm actually finding it hard to go and therefore feel heavier.
Over the weekend I stopped taking the tablets as an experiment and over the two days, lost 3 lbs. I went back on the tablets yesterday, didn't change any eating patterns at all, did an extra 30 minute job as well as aerobics and this morning I'm a pound on. One day last week it went up by 2.5lbs for no reason!!!!!
I'm wondering if these tablets are for me - unless i up my fat content to provoke an 'attack', which I'd rather not do but that might clear me out. I read somewhere about a new thing called 'colon cleanser' which is a drink you can have which is supposed to remove loads of waste from your intestines - anyone heard of it or experienced it?
Any other suggestions ... I'm getting rather despondent now, especially on hearing all the success stories - WELL DONE to those of you though, I know it's a tough road.
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