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Is anyone else's anxiety a million times worse in the mornings than during the rest of the day? I'm finding as the day goes on things are improving however first thing in the morning it's a nightmare, I feel like until I have taken my meds nothing works and I feel absolutely rubbish, I don't know if I am in my mind using the meds as a placebo effect and it's in my mind that I won't feel I can get on with things until I've taken them or if I really do feel rubbish until I've taken them! I'm off to hospital on the 5th for a scan on my heart and to have a 24hr monitor however it's my head that never feels right :-(
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