anyone feeling lonely and wanan chat

Posted , 5 users are following.

been so low for long time amd feel empty inside dont wanna go out socialise avoid family because cant deal with the stress someone's always slatting someone off or not talking it drives me crazy so i tend to lock my self away in my house i think im getting worse doctors have give me sleeping tablets as i barely sleep 2 -3 hours night im moody get snappy at the simplest of things feel like my lifes falling apart ive tried to talk to councelor to get appointment but everything's booked for weeks where do i go from here

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4 Replies

  • Posted

    Im so sorry your still feeling so down.  I had my ex new girlfriend message me saying nasty things to me and i just said she is dating a old man and goodbye but the hurt and anger remain and i know if i dont let go it will take over my life.  So im putting the past in the past and looking forward to one day at a time and grateful for life.  Please call your doctor and say this is urgent you need help now.  Sending hugs and maybe chat with samaratins least its a friendly voice and someone to listen who understands
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  • Posted

    Good reply from Julie.  There is also a good site called '7 cups of tea' where you can talk online with a volunteer listener.  I have used them and found them helpful x

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  • Posted

    Hi Warren - sorry to read what you are going through. You mention that the doc has prescribed sleeping tabs. Have you talked to him about what you are feeling? I'm thinking that antidepressants might be a better fit. Meanwhile make that booking for the counsellor - or ask your doc for a referral to a psychologist, or you can go the psychiatrist route. Hang in there, things can get better, taking hands on action will help boost your mood and purpose, and we are always here to talk. 

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  • Posted

    thing is m8 the more you hide away and avoide going out then the more it will happen,get a dog,buy some weights .get busy living and you never know you just might start enjoying life abit,if you need to talk message me m8,we all been were u are

     

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