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I've had GAD for years, its usually pretty controled, but since my dizziness started almost a year ago, ENT says it migraine associated vertigo, have been doing therapy for it and just recently started seeing a psychologist. When it started my health anxiety returned. Anywho...does anyone ever just feel nervousness, with your muscles tighening and twitching?
I've been trying so hard not to be anxious, and i"m sure the nervousness is part of it. I'm trying to understand in my head the vestibular migraine thing is not life threatening, but I don't know if anyone has dizziness but when it comes on and its most of the time, my anxiety goes thru the roof. I don't know why but it scares me so.
So I just wondered if any of you feel just plain nervous and not really sure why its just there?
THAnks for your help
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