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Hi all. I just wondered how many of you are swimming? I am lucky enough to have a pool on my complex and have now started to swim daily, I'm sure it;s helping my muscles get back into shape and I can exercise better in the water. The five minute walk to get there doesn;t hurt either (well it does a bit). The thing is that it seems to be helping me mentally as well. I feel ready for anything when I come out. Can certainly recommend it. Carol, 8 weeks tomorrow. Wow 8 weeks!
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