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Despite suffering before a couple of years back, i have found myself recently noticing similar symptoms to when i suffered anxiety and panic attacks before. However this time its slightly different, theres added fear of being completely out of control of whats going on with my body, my vision just goes completely blurred and i find it very difficult to focus or concentrate, im having chest pains, dizzyness which results in feeling like im going to pass out resulting in pins and needles/numbness in my hands and feet. i feel so scared it feels alot worse than last time, can anyone help or relate to feeling this way due to anxiety?
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