Are these symptoms of my anxiety?
Posted , 8 users are following.
Hi everyone,
Just wanted to see if anyone can relate, I have health anxiety but recently have been getting symptoms such as numb limbs/pins and needles, hearing my heartbeat in my head, nerves twitching and muscle aches and shakyness. These seem to be a constant rather than just happening when I'm having a panick attack or worrying. Are these symptoms of my anxiety?
Thanks
0 likes, 11 replies
simon24216 Hollymayshipton
Posted
Wendl Hollymayshipton
Posted
i get ALL those symptoms plus dizzyness too.
tina90965 Hollymayshipton
Posted
These can be symptoms of anxiety, I get these symptoms with it.
Have you seen your dr ? Always best to get checked anyway.
But I do know you can definitely get this with anxiety.
Hope you feel better soon x
Hollymayshipton
Posted
tracie20455 Hollymayshipton
Posted
tina90965 tracie20455
Posted
tracie20455 tina90965
Posted
tina90965 tracie20455
Posted
gillian26312 Hollymayshipton
Posted
I hope you feel better soon, I would recommend seeing your GP for some advice and possible medication to help
richard89308 Hollymayshipton
Posted
Richard
paul18091 Hollymayshipton
Posted
Anxiety primarily can be debilitating and yes usually there are many types of physical symptoms. the problem is as we become anxious we highten our physical awareness which then in turns leads to the manifestation of physical pain, heart artythmia and like in your case weakness of limbs.
The more we ignore the issue though the worse it can become. I myself used to get in to such a state my face muscles would freez and I withdrew more and more from group situations in the fear of being noticed.
What you must do is to confront the issue head on but first make sure your doctor has ruled out any mediacal conditions that may well be a precursor to an underlying illness.
I strongly suggest that you should ask your doctor to be refered to CBT ( Cognitive Behavuriol Therapy ) this will help you manage your condition to the point your quality of life will improve. allass it may not cure you as majority of these types of anxieties never go away but are manageable.
I myself have been through this and can tell you although I am not cured of my anxiety I am however managing it to the degree I do not require drugs and use technics on a daily basis that help me cope.