Argh First bad day in ages!!!!

Posted , 4 users are following.

Ugh i am at work and feel rotten. So not in a good place today!

Had a bad day yesterday and my mood has spiralled from there.

Anxiety and Depression is not a good combination together and although i was coping i really was not yesterday, after an argument with the OH he really made me mad by bringing up things that were not my fault and it really hurt. Clearly he doesnt understand my problems and never will i guess.

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  • Posted

    bad days make us apreciate the good days all the more,how can any1 thats not been depressed and anxious ever really understand what and how you feel? i dont talk to people any more about it as they just look at you like your thick lol,all you can do is just battle throught  the bad days and maybe stick some laxatives in the OH tea smile STAY STRONG AND KEEP FIGHTING THE FIGHT

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  • Posted

    So hard when your partner doesn't get it! I totally sympathise with you babe.

    I don't know about you, but i sometimes get more frustrated than the average person in arguments because the EFFORT we put in everyday to keep sane (and everyone around us happy) goes completely unrecognised!

    Grrrrr.... With you babe xx

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  • Posted


    When you get low and angry try breathing exersises and relax.

    Sometimes it is impossible to walk away

    Keep a hold


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