Posted , 3 users are following.
Hi, Just sitting here watching the world go past by got me thinking; how much of my life has been missed because of my depression?
I had an ok childhood, my teens were good, depression I think probably started to show in my early twenties, but why, who knows? My thirties are a blur, depression overload. Since then, it's been a constant challenge. Up then down, then up then down, nothing really stable. Medication changes so much I think I've tried almost everything they can offer. The only constant is me. How can you fix yourself?? I try to keep positive (but fail quite alot), I try to be proactive with regards to healthy eating and exercise as my body allows, so why no improvements?
I would meet with anyone to discuss things if it helped, but it doesn't seem to, and there are things locked within that I cannot bear to go through.
I guess I have to face "this is me", "my life" and it's never going to be any different.
Still, I know there are others worse off and that's what keeps me going.
Thanks for listening.
Any comments appreciated, it helps to know others care or have similar experiences.
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