At the end of my tether. Don't know what to do
Posted , 7 users are following.
I'm 23 and had anxiety for as long as i remember. been taking setraline and SR propranolol for a few years which takes the edge off.
Since November I've noticed things getting worse and worse. I went and discussed things Late November and They just upped me to 100mg setraline a day.
I'm at the point now where I can barely go into uni because I will just have to throw up walking out the door or at any point while I'm out. I can't face coursework, I am constantly having a panic attacks and feel on the verge of one nearly all the time and I'm not sleeping.
I want to the doctor today. Told him all this and he said that I had to wait a month for uni to be quieter then they are going to wein me off setraline and try something else which will take many weeks.
I do have counceiling which helps but I can't help but feel that waiting until easter then going for a month long medication change which will be hell for something that only might work seems really slow because I really can't take much more now.
Does anyone have any suggestions on what I should do? I feel helpless and like an idiot for going into the doctor today.
1 like, 13 replies
beth79547 tummy
Posted
We are stonger than we think, dont give up!! I know what its like to feel hopeless. Yesterday i hit rock bottom and today i feel much better so is it really worth it?
Take deep breaths and get plenty of fresh air! I feel talking about it helps wonders. Everyone around me knows i suffer with anxiety which makes me feel more at ease.
Coming of your medication is the best thing as you dont wanna rely on medication for ever. Try herbal rememdies like calms or rescue remedy. Get lots of exersise and whenever you feel a panic take a deep breath and try talk yourself round. Xx
Akstout99 tummy
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tummy Akstout99
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Akstout99 tummy
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tummy Akstout99
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Akstout99 tummy
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tummy Akstout99
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I think half the problem is I don't like having to ask for help. When im in the doctors office. I just clam up and say it how it is without any emotion really. It might seem like I am exagerating which justisnt the case. I'm just anxious about being in the doctors office.
Akstout99 tummy
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Blu02 tummy
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Is there anything you know of that causes you to feel anxious or is it just generally?
debi62095 tummy
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Ange1a tummy
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I can understand the logic of him suggesting changing your meds at a quieter time of Uni, as you will most probably feel worse before feeling better while you get weaned off this medication and onto another one. (I was advised that meds come out of your body a lot quicker than they absorb into it). However this really doesn't help you when you are feeling so bad about it.
Can you try calling up your drs tomorrow and telling him that you can't wait until then, you'd rather start them now?
It could just be that you don't get on with Sertraline. I was put on that in the past and it didn't do anything for me personally and I had to be switched, but the alternative worked a treat.
Most importantly don't beat yourself up - you are not an idiot for going to see the doctor - don't let your anxiety talk you into thinking any less of yourself.
becciJG tummy
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tummy becciJG
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