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Bad anxiety or what?

Posted , 2 users are following.

cody64603
cody64603

I feel shaky,feel like I can't focus, feel drained all the time and I'm nervous about everything. My heart feels like it pounds. And I worry about my health all the time. Is this anxiety somebody help plz?

1 like, 6 replies

6 Replies

  • katep
    katep cody64603

    Posted

    It sounds a lot like anxiety,I'm a sufferer myself and recently I've been like this daily

    It is manageable but you may need a little help from your gp and therapy xx

    • cody64603
      cody64603 katep

      Posted

      Thanks I'm the type to look symptoms up.online and it does nothing but makes it worse. I'm so ready to feel better
    • katep
      katep cody64603

      Posted

      We all do that to try feel better but a lot of the time it fuels the fear

      It sometimes takes time so don't be hard on yourself anxiety is a mean thing that can be hard to handle but just keep reminding yourself it will pass xx

    • katep
      katep cody64603

      Posted

      No problem were all here for the same reason if I can help I will

      If you ever need a chat just message me

      I know how hard and scary it is and sometimes we all need a little reassurance xx

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