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So had a good few weeks anxiety wise then last week it started coming back. The last few days I've been feeling crap and yesterday I felt awful. Head pressure, neck and back tension, dizziness and not feeling right. This morning I wake up and I feel crap still, the tension and dizziness is still there and I just feel really emotional. I've burst out crying already this morning and I don't even know why. I'm lacking concentration, it's even hard trying to type this right now. My eyes feel tired and I feel like I'm gonna lose control of my mind and body at any minute or die. It doesn't feel like an attack, I wanna say it's anxiety but of course thinking it's worse and I'm dying. It doesn't help I'm home alone with my 2 little ones why does it seem after having good days, when the bad ones come they seem so so bad and awful? Anyone else feel like this?
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