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Today has been a particularly bad day at work.
It made me restless and irritable where I have to touch something or fidget to keep my mind sane.
I'm now home as I only work part time and I've got into bed as this seems to be the only place I feel safe right now.
I try to avoid social events and the thought of going out makes me feel sick and panic, it's taking over my life, does anyone else feel this way???
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