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Been feeling like life isnt worth living

Posted , 5 users are following.

Charrrr
Charrrr

Feel like im in my own dream i cant wake up from. Nothing seems real I feel really disconnected from life it doesnt seem real at all. Been having suicide thoughts because i have a constant daily battle in my head and i get thoughts that I dont belong here or shouldnt be here. Life isn't what it was this time a few months ago and I cant see it ever going back to how it was

0 likes, 4 replies

4 Replies

  • Emis_Moderator
    Emis_Moderator Charrrr

    Posted

    Hi Charrrr,

    We note from a recent post which you have made to our forum that you may be experiencing thoughts around self-harm. If we have misinterpreted your comments then we apologise for contacting you directly. But if you are having such thoughts then please note that you are not alone in this, and there are people out there that can help.

    If you are having these suicidal thoughts then we strongly recommend you speak to someone who may be able to help. The Samaritans offer a safe space where you can talk openly about what you are going through. They can help you explore your options, understand your problems better, or just be there to listen.

    Their contact details are on our patient information leaflet here: https://patient.info/health/dealing-with-suicidal-thoughts, which also offers lots of other advice on how you can access the help you may need.

    If you are having such thoughts then please do reach out to the team at the Samaritans (or the other people detailed in our leaflet) who will understand what you're going through and will be able to help.

    If you are based outside of the UK.

    The Samaritans is a UK based charity, but they also have suggestions for how you can access help in other countries.

    Please have a look at this page https://www.befrienders.org/directory

    Patient

  • richard56310
    richard56310 Charrrr

    Posted

    The depression wall can suddenly lift, may take a while. When these lengthy dark times are here you need to sort a coping/survival mentality to be used over and over again!

    Keep chipping away at the boundaries, much better to get hurt than succumb.

    Remember also, millions of us are like this, but I agree the suffering is a very lonely affliction.

    Lastly, just 1 day at a time, that's all you can do, just get to the end of the day

  • rosie91216
    rosie91216 Charrrr

    Posted

    so sad to hear you feel like this , please note your nit alone with these thoughts, you need some help , do you have anyone that yiu can talk to? anyone at all, talking really helped me, feelmfree to

    message me if you want to, please get help , lots of love

  • hypercat
    hypercat Charrrr

    Posted

    Hi this sounds like dissociation or derealisation so google it and see if it fits you. This is when our minds are trying to protect us from painful feeling and emotions that you can't deal with.

    If you have issues you are having problems with then maybe counselling is something to consider? x

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