Posted , 3 users are following.
I should start off with some back story to this, around 3 months ago, I decided to start smoking marijuana, around a month and a half after, I had a very bad trip, like, my heart was feeling like it was gonna explode and my chest was shaking, my vision felt weird and I was seeing stuff. After the trip ended and I sobered up, I felt fine. This continued until about a week and a day or two ago, just a few days after I quit smoking marijuana for good, then panic attacks started happening where I felt like I was gonna go through that bad trip again, my vision felt off when I was panicking, but when I calmed down, I felt completely fine. Then around 5 days ago, the anxiety feeling became constant, my vision constantly feels zoomed in and/or weird, it's hard to focus, I had bad brain fog until about 4 days ago, and then 3 and a half days ago, I started getting a vibrating/shaking feeling in my chest that has been nearly constant, it's driving me crazy, I just want to feel normal again, I felt okay a bit this morning when I woke up, but the anxiety is creeping back and the chest shaking is back, and the feeling of shaking in my chest is usually only when I'm sitting still or laying down. What do I do to feel better? It's making me feel hopeless and depressed.
0 likes, 3 replies
Kooz casey567
Posted
The first and only time I ever tried marijuana, I had the same reaction- my anxiety and panic attacks started from there on out, I have seen councillors and taken all sorts of anti depressants.. long story short I was advised there is an underlying issue that caused the anxiety but it was just that one trip that triggered it all. Don’t worry it is actually quite normal to have a bad trip like that and where it was so traumatic you can have ‘flashback feelings’ so I was told.. Maybe try a different way to chill out and relax, maybe meditation or yoga.. as marijuana can cause other problems, try not to think about it too much if you can help it. You’ll get through this x
Kooz casey567
Posted
Sounds like the experience from hell I had the first and only time I tried marijuana. It’s normal don’t stress yourself out over it, you can have ‘flash back feelings’ as the experience was probably traumatising. Chin up you will get through this.. Try practising other ways to relax such as meditation or yoga? It’s crazy what your brain can actually make your body do, just try and remember that it is anxiety and it will pass it’s just a phase of fear that you will defeat. You’ve got this! x
savannahlynn casey567
Posted
I'm sorry for the caps but I FEEL EXACTLY THE SAME WAY. THE EXACT SAME THING HAPPENED TO ME. I posted a discussion on it, it's super long but I'm going through the exact same stuff right now and I'd love to talk to you about it because I've never talked to anyone with this experience before/:
Join this discussion or start a new one?
New discussion Reply