Been feeling terrible and it's getting worse
Posted , 2 users are following.
I've been diagnosed with social anxiety and recently it's been even hard as some things have been going on with my friends but the worst thing is that I've been feeling so lost, like I have nothing that I can go too to make me happy it's like there is nothing for me than I find out that my two friends that I trusted and built up the courage to tell them about my anxiety told me that they think it's all a lie in order to get the attention of a girl(who is one of the two friends) this right there crushed me I didn't know what to think I shut myself in my room for a couple of hours and layed there I still feel terrible but not as bad as then I don't know what to do and the one thing that makes me happy is sleep and I haven't been able to sleep well at all lately
0 likes, 9 replies
gamefreak982
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richard89308 gamefreak982
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Richard
gamefreak982 richard89308
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holly_t gamefreak982
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Firstly, if your 'friends' said this to you, they are not real friends. I hade severe SAD a few years ago and some friends were supportive, some were not. The latter are no longer in my life and I don't care anymore (I did at the time).
I felt terrbly lonely. Are you seeing a therapist? It's good to socialise with people in a similar sitiuation as they will like you for who you are and understand you group therapy is common for SAD. Once therapy is completed (are you on medication also? I wasn't sure...) and you start to get better, you can start to rebuild your life. i don't know your age or anything but in ny case I got a new job which encouraged me to make new friends and my life is great now, 4 years ago I didn't think it possible.
Stay strong, and there is nothign WRONG with you. You're not suffering alone x
gamefreak982 holly_t
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gamefreak982
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holly_t gamefreak982
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Ps. I remember being 15 was a very tough time in general so don't be hard on yourself! You'll be fine.
holly_t
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gamefreak982 holly_t
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