being alone with yourself

Posted , 12 users are following.

Does anyone hate there own company? I hate being on my own! I just feel scared being alone with my thoughts

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  • Posted

    Hi this is my first time here. I totally understand how you are feeling . I started having panic attacks about 2 months ago and have been dealing with this derealization since then. It makes me totally not want to be alone. I have to push myself to go anywhere I'm not with a friend or family member. Having a hard time understanding exactly why this happens to people and why and when it leaves. It is comforting to know I am not alone though. Prayers and strength to all who are suffering with this terrible thing!!!!
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  • Posted

    Before this anxiety thing happen I had my own apartment I left it to come back home with my dad and when my dad goes out I go stay with my mom , I hate being alone because I think something is going to happen to me , I have health anxiety and I hate it !! I just feel like I'm a burden on my family , I use to be so independent , I could do anything by myself . I know they don't feel that way but its hard for me to be so needy right now , this has me out of myself . sometimes I feel like I will never go back to normal .
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    • Posted

      omg, can't belive so many of you feel the same as me. I feel like I will go crazy when I'm alone, God forbid.

      just scared of my thoughts and especially if I doze off, I wake up in a panick. I'm trying to force my self to be alone more. but I always need distraction like tv, laptop phone ect.

      and I'm always inviting people round to keep me company and ask them to stay over. I used to love my own time alone .

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    • Posted

      it's the most awful thing to deal with, it's Scarry it's lonely, and to other people it looks selfish. I wish we all get better soon one day, and more research is done into this debilitating illness.
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  • Posted

    I'm the same way, I love being social and I dont like being alone with my own thoughts.

    Do you have any people you can spend time who make you feel better?

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  • Posted

    No I feel safer in my own company although the doc and psychologist say I have to start mixing with other people but im not in any fit state I am to temperamental I do not get 2 days the same on a bad day I wish I could go to sleep and not wake up and thats the truth
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    • Posted

      I do have my daughter and her partner who are really good and a very good friend but my husband died before my son and I alienated myself away from friends and family ., I am just not the person I was I ignore phone calls I came of social net working site I just want my son back sad it may sound because I have the most beautiful daughter who is a nurse and I just can't stop thinking something bad is going to happen to her sorry for going on a bit
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    • Posted

      no worries at all, we're all here to help.

      Do you think your anxiety stems from your relationship with your son?

      When was the last time you tried to contact him?

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    • Posted

      Hi my daughters a nurse and she stays with her partner but she always makes time to see me everyday so I am really fortunate that I have such a caring daughter
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